SJ Fitness are bang on; expert, friendly, always available, and genuinely concerned for you.
— James Henton, Team SJ Client

Online Personal Training

Thank you for checking out our services, by landing on this page we are pretty certain that you are serious about your goals and getting the results you want!

Now you’re probably thinking what on earth is online training?

You might be imagining us screaming instructions at a laptop screen, whilst you do a set of squats.

This is far from the truth, although we do use Skype and you very well may be doing squats!

Online personal training offers a more flexible, affordable alternative than 1 to 1 training.

Here at SJ Fitness we know what it’s like to slave away for hours in the gym every single week and not get the results you want. You can find out more about our "bro" days here.

But that just does not cut it, if your training hard in the gym you deserves results.

Our personalized online training will ensure that you get the results you want!

Want a six pack for that summer holiday? We can help you with that.

Want to pack on lean muscle? We can help you with that.

Want to increase your squat? We can help you with that.

Want bigger biceps? We can definitely help you with that!